Laughter and a good sense of humor protect the heart

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Posted by lovebird [6.3291] on February 07, 2010 at 13:36:50:

We heard this statement the other day in relation to women's heart health but in U of Md study cardiologists are saying that a good belly laugh every day directly impacts heart health..


Laughter is good medicine is true.

Some people in this study are hostile, angry and frustrated but in the same circumstances happier people with a great sense of humor laughed these situations off..and went on to enjoy life thus making a heathier heart as well.


University of Maryland Medical Center-Laughter and the heart has a quiz to see how flexible you and your heart are...

I see this all the time one situation with negative people reacting all over the place and there is always the cool one laughing it off and chilling out..for certain SR is critical here...

We watch funny movies here alllllllllllllll the time and laugh a lot, are VERY laid back.

But then again we have had and do have a life that is ideal for us.
So laugh today..........and have fun
Lovebird



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