Re: GAPS diet

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Posted by Jan DeCourtney, CMT [17426.9930] on November 08, 2011 at 12:06:04:

In Reply to: Re: GAPS diet posted by Tim [14481.9953] on November 07, 2011 at 21:54:06:

Thanks Tim,

I appreciate your taking the time to type out the recipe. I am going to print it out and I have two days at home. I'll make it and see how it is.

How long are they saying it takes the gut to be healed?

Do you think this remedial diet with no grains only needs to be followed for a period of time, such as 6 months, then after the gut is healed the person can go back to eating grains?

I have a fermentation kit that I purchased several months ago, it takes 4 days to make sauerkraut. I'll have to get it out and try. Oh, so much to learn at once on top of all my work. However, after my fast seems like a good time to try this.

Thanks so much,

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