Re: brewers vs nutritional yeast

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Posted by jennyS [80.56] on November 08, 2011 at 23:11:54:

In Reply to: brewers vs nutritional yeast posted by Sounder [9319.9966] on November 08, 2011 at 21:25:01:


Nutritional yeast tastes better. It costs more because it is grown on molasses and beets,purposely, as a nutritional supplement. Brewer's yeast is a byproduct of breweries so it's cheaper.

I don't know if Brewers Yeast has all of the amino acids that nutritional yeast has, check the label. The nutritional yeast that I have has 18 amino acids, and 500 to 1000 mg of each per 3 tablespoons .

BREWER"S yeast is the one that has chromium, which helps diabetics.

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